2021-22 Women's Swimming & Diving Roster
Pak, Rachel
Rachel Pak
- Position:
- Swimmer
- Class:
- Junior
- High School:
- Robinson Secondary
- Hometown:
- Fairfax, Va.
Bio
2022-2023
- Took the 1st place finish in the 50 free with a season best of 24.98 at the Cavalier Invitational
- Finished with a set of 4th place finishes against Villanova in the 100 fly (1:00.60) and the 200 fly (2:14.02)
- Helped the Spiders win their 16th Atlantic 10 Championship
- At the A-10 Championship
- Finished 26th in the 50 freestyle (24.20)
- Earned a spot in the consolation final, taking 16th in the 100 butterfly (56.99)
- Took 18th in the 200 butterfly (2:06.37)
- Began the season with the James Madison dual, competing in the 200 butterfly (2:13.68), took fourth in the 100 butterfly (59.69) and swam the second leg of the 400 freestyle relay (3:40.96)
- Competed at the Mason Invitational in the 100 butterfly (58.52) and the 200 butterfly (2:09.87)
- Competed in 10 meets during the season
- Swam the 50 freestyle three times with a season-best time of 24.51
- Competed in the 100 freestyle once with a 55.93 time at the Richmond Duals
- Raced in the 200 freestyle once with a 2:04.21 time in the Patriot Invite
- Swam the 100 butterfly nine times with a season-best time at the Atlantic 10 Championships
- Competed in the 200 butterfly eight times with another season best at the Atlantic 10 Championships
- Lettered all four years at Robinson Secondary under head coach Michael Fones
- Team captain during her senior season
- Helped lead Robinson Secondary to a state championship as a freshman, a state runner-up finish as a sophomore and a third-place team finish as a junior.
- Out of the pool, helped start a 501 (c)(3) organization, Burke CARES
- Served as the secretary of Burke CARES for all four years of her high school career
- Volunteer as a teacher’s assistant at Sunday school throughout high school
- Volunteered at the Children’s National Hospital in Washington, D.C.
- Member of the Girl Scouts since 2007 where she received the Bronze, Silver, Silver Trefoil and Gold awards
- Competed with Machine Aquatics at the National level
- Daughter of John and Susan Pak
Swimming and Diving A-10 Championship Preview
Tuesday, February 18
Swimming Postgame - Villanova
Saturday, January 18
Young Swimmers Excel
Wednesday, December 04
Swimming and Diving Season Preview
Wednesday, October 09
