2021-22 Women's Swimming & Diving Roster

Alexa Connors
- Position:
- Swimmer
- Class:
- Sophomore
- High School:
- Silver Lake Regional
- Hometown:
- Kingston, Mass.
Bio
2023-2024
- Aided in the Spiders' 2nd place finish at the 2024 Atlantic 10 Championships
- Member of the 800 free relay team which placed 4th (7:18.91)
- Finished 1st in the 200 fly against La Salle with a time of 2:09.38
- Finished 2nd in the 500 free in the Richmond Duals against DC with a time of 5:10.62
- Aided in the Spiders 2nd place finish at the 2023 Atlantic 10 Championships
- Finished in 4th place in the 1650 free with a time of 16:52.74
- Finished in 7th place in the 500 free with a season best of 4:53.25
- Took the 2nd place finish in the 1650 free at the ECAC Championships with a personal best of 16:40.69
- Finished in 2nd place in the 500 free with a time of 5:08.52 against Villanova (1/13/23)
- Swam in the 2023 5K at the USA Swimming Open Water National Championship
- Was part of the 16th Atlantic 10 Championship in Spider swimming and diving history
- Atlantic 10's Most Outstanding Rookie Performer
- At the Atlantic 10 Championship
- Swam the first leg of the second-place 800 freestyle relay (7:19.48)
- Took second in the 500 freestyle (4:50.92)
- Was the third leg of the 200 freestyle relay team that took fourth (1:33.46)
- Earned a sixth-place finish in the 200 freestyle (1:50.73)
- Was second in the 1650 freestyle (16:41.62), earning the second spot on the Spiders All Time Top 10
- Swam her first collegiate meet against James Madison, swimming in the 200 freestyle (1:53.59), the 500 freestyle (5:03.62), the 400 IM (4:37.28) and was the anchor on the 400 freestyle relay (3:36.72)
- At the George Mason Invitational, took fifth in the 200 IM (2:10.83), first in the 1650 freestyle (17:17.26) and the 500 freestyle (5:03.26), and seventh in the 200 butterfly (2:12.41)
- Four-year letterwinner at Silver Lake Regional High
- Four-time Patriot League All Star
- Patriot League MVP in 2018-19
- Patriot Ledger Athlete of the Year - Swimming: 2018-19 and 2019-20
- Two-time Boston Herald All-Scholastic
- Two-time Boston Globe All-Scholastic
- Four-time Patriot Ledger All-Scholastic
- Two-time National Interscholastic Swim Coaches Association (NISCA) All-American in the 500-yard freestyle
- NISCA All-American in the 200-yard freestyle
- NISCA Academic All-Ameircan
- Boston Herald Hot Shot 2020
- 2019-20 Boston Globe Athlete of the Year
- Two-time Sectional and State Champion in the 200 freestyle
- Two-time  Sectional and State Champion in the 500 freestyle
- Broke the 500 freestyle Sectional record set by Olympic Gold Medalist Samantha Arsenault that stood for 21 years at the high school South Sectionals in 2020 (4:51.24)
- President Silver Lake's Health and Medical Club
- Captain of the swim team
- Secretary of the Spanish Club
- Volunteered as a camp counselor at World Cup Soccer Camp as well as volunteered to coach with her club organization
- Member of the Principals' Honor Roll
- Member of the National Honor Society
- Scholar Athlete Silver Lake Swimming
- Graduated in the top 10% of her class
- NISCA Academic All-American
- Daughter of Bryon and Kim Connors
- One sibling, Juliana Connors (14)
- Her father, Bryon, played ice hockey at Holy Cross for two seasons
Football Weekly Press Conference - September 10th
Wednesday, September 10
WGOLF WINS AT KINGSMILL
Tuesday, September 09
David Thomas is Already Learning at Richmond
Friday, September 05
Spider Performance: SP4
Friday, September 05